Stress and Strain

Stress is a cause of depression. It causes due to many factors like Anxiety, fear, tiredness etc. We can change the nature of depression by handle it. Fluctuation of hormones affect the mood as a result, depression appears. sometimes common daily affairs instigate it. Let me tell you one more thing that it causes because of the conceptions,  for those there is no resistance and come in to mind any time. Psychologists define the stress as  "when man get lamentable and dreadful signals by the environment then he declare their response by his behavior and movement of his face and body". Its condition depends on endurance of man. Its reaction has made a covenant  that is "Fight or Flight". Our forefathers are used this formulae for their survival. Remember that decision of fight or flight is done by man in less than a second. Because there is a gland in human body which exclude hormones that comprise in blood.
 This decision of "Fight or Flight" happen immediately. its a natural system. We can just interpret it. This all happens because of hormones.
  What happens during stress?
Psychologists say when man faces the situation or he receive distinct dreadful signals then glands, which are upward the kidneys exclude a kind of hormone called Adrenaline. The hormones create quickness in blood and man compete with situation or abscond because of these hormones. But this heat of blood can destroy man health. It can cause Blood pressure or Diabetes. But the nature has provided a defensive system to human body. This is pituitary gland. It is a very small gland which is located in brain. It emits a kind of hormone when it is needed. We called the interaction of Adrenal and Pituitary gland "feed back system". If the stress is light and low then the life passes smoothly. If there is intense and continuous years of continuity a person gets tired . In such a situation the body is broken and strength of the body becomes weak. We called it "Exhaustion stage".  Then light shock of heart attack proves to be fatal. Its another kind is called Post Traumatic Stress Disorder. Soft hearten people are more in it. When they see an accident, they take effect on their mind. The mind of these infected people are shattered . Sleep disappears. They can't concentrate on any special point. Every time those scenes come in front of their eyes. They wake of suddenly. Psychologists say that they should be given immediate attention to the treatment of such people.